In times of stress and tension, my family often quotes the comforting old saying, "This too shall pass."  And lo and behold, it always does.  Patience, perserverance, perspective and the power of our minds, will always take us past the point that feels like the "no return zone."

William James has said, "The greatest discovery of my generation is that a human being can alter his life by altering his mind."  So allow yourself  and in-fact embrace, all the wonderful alternative therapies that can help you tap in-to the power of your mind.  Using the power of your mind can bring lasting benefits to many areas of your life.